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February Member of the Month

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Name:  Mitch Owen

Age: 36

Occupation: Landscape Gardener

How long you have been a member at CrossFit Hurstville? 5 years

What motivates you to get to the gym everyday?

My motivation comes from wanting to constantly better myself both physically and mentally. CFH, the coaches and the members all help me stay motivated each and every day.

What are your current training goals?

My current training goal is to be consistent and hopefully improvement will follow in tow.

Favourite Exercise/Crossfit movement?

Power Cleans and Handstand Walks

Least favourite exercise/Crossfit movement?

Pistol Squats

What has contributed to your success in the last month? 

A healthy lifestyle and enjoying competition. I love the Crossfit open as it gives you a chance to test all things you have been working hard for throughout the year.

In 50 words or less describe your CrossFit Hurstville Experience?

Everyday I look forward to training but even more so I look forward to catching up with people that make me a better person. The CFH community is unlike anything I have ever been involved in. When you surround yourself with positive like minded people who are always there to support you and to push you, it allows you to flourish as a person both inside the gym and out.

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