Our Blog
February Member of the Month
Name: Jennifer Sharpe
Age: 40
Occupation: Legal Secretary
Hobbies/Interests: Training, Reading and watching the kids having fun.
Favourite Food: Chocolate and wine not at the same time though
what is
crossfit
CrossFit is a core strength and conditioning program aimed at developing all components of fitness including strength, power, speed, agility, cardio-respiratory endurance, muscular endurance, balance, coordination, and flexibility. This is achieved through combining a heathy diet with a mixture of metabolic conditioning, gymnastics and weightlifting, in a fun and supportive environment.
Today there are over 13,000 CrossFit affiliates world wide, providing a functional fitness program to hundreds of thousands of people all over the globe, from children and adolescents to senior citizens.
our
members
I was recommended to CrossFit Hurstville by another member about 6 months ago. I was nervous about joining CrossFit because whilst I was a regular gym goer I had never done CrossFit style training. From the moment I walked into the gym I was gr...
Lauren Johnson,
After training at another box for many years I finally had the courage to make the move and it was the best decision I made from my health, nutrition and fitness. I’ve been pushed and encouraged harder than ever before by all the coaches and me...
Rube Sayed,
Joined the gym originally to get back in shape, now I’m the fittest i’ve ever been and have a plethora of new friends from all walks of life. It’s not just a gym it’s a community, been here only 5 months but i know i’ll be around forever. Recom...
Isabella Wild,
If you’re stuck in a rut with your training, give CrossFit at this place a go! The coaches here are absolute legends, they actually care about you personally and you’re training, always trying to help individual reach their goals. If you also w...
Lachlan Shumak,
As of January I became a full time working mum and my partner moved to a different state for work. I wouldn’t know where I would be without all the amazing people I have met at your gym. Here’s a little insight- Zara helps take my kids to schoo...
Noura Siaba,
This is the best crossfit gym in the area! Everyone from the coaches to the members are warm, friendly and welcoming. The programming is done to perfection and can be adapted to any level from beginner to advance; which is amazing! Would recomm...
Cedric Jean Baptiste,
CFH is more than just a gym. It’s a community of people that support each other to be the best and healthiest version of themselves. Have been challenged and encouraged from the first day I walked in until now, more than a year later. The varie...
Arielle Shenouda,
If you’re looking for a box to get started or even progress in, I would 100% recommend! The staff are super supportive and provide great attention to detail, the people there are super friendly and always push you to be better and the atm...
Destry Tamai,
The coaches are great and the amazing support and encouragement I have received from everyone else in the community is wonderful. It doesn’t matter where you are at with your level of strength and fitness there is a workout option for you...
Jennifer Sharpe,
Wouldn’t hesitate to recommend CrossFit Hurstville. Great gym and great bunch of members to train with. In all the years I’ve been using gyms the coaches are some of the best I’ve seen. Fantastic place to train! Keep up the go...
Colin Cuthbert,
An inclusive, supportive and social environment! Joining this community was the best decision I have ever made! Can’t recommend (you giving it a go) highly enough!
Stacey Hinton,
Great coaches and friendly and encouraging atmosphere. Training levels are adapted for all stages of fitness. Great fun and welcoming environment. Highly recommended.
Paul Egan,
Just a wonderful environment. Everyone in the gym is so encouraging and motivating! Crossfit definitely takes your workouts to the next level in a fun and supportive atmosphere! Highly recommend!!
Shayla Gerencer,
Some of the best teaching on fitness, technique, mentality out there. You won’t regret giving this a try regardless of your current fitness goals.
Darren Ring,
The Crossfit Hurstville community is beyond comparison, i’m so glad to be a part of it. Everytime you walk into the gym, there is such a positive energy and everyone is so welcoming. I’m so grateful to be a part of the coaching team...
Bianca Maniatakos,
The CrossFit Hurstville community is an awesome mix of people who enjoy pushing themselves to be better and encouraging each other. Coaches that are well educated and knowledgeable on all aspects of Crossfit. It is an awesome place to train.
Christine Scott,
This is the gym that answers all of the criticism about Crossfit. It has considered programming, is goal orientated and has an emphasis on quality not quantity. Add in an awesome bunch of people and I’m enjoying chasing my goals more than ever...
Scott Warn,
I wanted to get stronger so that I could keep up with my kids. I took the plunge one day and walked in and have not regretted a second of it. The trainers are understanding and cater to all sizes and level of fitness – this time 12 months...
Emma Egan,
From the first day stepping into CrossFit Hurstville, I have had a blast. Both the members and coaches are awesome, making it easy to keep training away whilst hitting my goals. No better feeling than crossing out a goal on the goal board!
Chris Azzi,
My experience at CrossFit Hurstville has just been amazing and still is! Paul and the team have been great coaches since the very beginning, pushing me out of my comfort zone (even at my own dismay). My achievement is because of my own commitme...
Simona Trevini,
One of the best environments you can be a part of. The coaches are a main reason i do CrossFit due to the fact that the values that they instill in the gym are highly respectable. Their communication and passion to help others is not only inspi...
Jake Vrahnos,
where
to find us
2/68 ROBERTS AVE, MORTDALE
