Our Blog
November Member of the Month
Name: Naomi Joseph
Age: 31
Occupation: Social Worker
Hobbies/Interests: Going on adventures, the great outdoors, travelling, gettin’ artsy.
Favourite Food: Avocado on toast with salt and pepper.
what is
crossfit
CrossFit is a core strength and conditioning program aimed at developing all components of fitness including strength, power, speed, agility, cardio-respiratory endurance, muscular endurance, balance, coordination, and flexibility. This is achieved through combining a heathy diet with a mixture of metabolic conditioning, gymnastics and weightlifting, in a fun and supportive environment.
Today there are over 13,000 CrossFit affiliates world wide, providing a functional fitness program to hundreds of thousands of people all over the globe, from children and adolescents to senior citizens.
our
members
CrossFit Hurstville is a great environment to train in with patient and knowledgeable coaches. There is always much support and encouragement and classes are hard work but fun. The atmosphere is wonderful- no pretence or show ponies and no judg...
Claire Dobson, 53
Clinical Nurse Consultant
The community of CrossFit Hurstville is so welcoming. In the 3 months that I’ve been at Crossfit, I have actually felt I am capable of more than I thought I could.. I was scared at the beginning and worried I wasn’t going to be able to keep up ...
Fatima Boussi, 18
Lifeguard
The Crossfit Hurstville community is beyond comparison, i’m so glad to be a part of it. Everytime you walk into the gym, there is such a positive energy and everyone is so welcoming. I’m so grateful to be a part of the coaching team...
Bianca Maniatakos, 21
Personal Trainer
The CrossFit Hurstville community is an awesome mix of people who enjoy pushing themselves to be better and encouraging each other. Coaches that are well educated and knowledgeable on all aspects of Crossfit. It is an awesome place to train.
Christine Scott, 39
Office Administration
CFH is a great environment to train in. Coaches are knowledgeable and always looking at improving members movements and overall fitness. I would recommend CFH to anybody looking at really making a difference to their overall fitness. Coming fro...
Alexi Brakatseols, 21
Duty Manager
I only joined a couple of months ago and have loved every minute of it! I wanted to get my motivation back after ‘going through the routine’ for years at a local gym for years… I’ve got my motivation back, feel fitter al...
Colin Cuthbert, 43
Director
I wanted to get stronger so that I could keep up with my kids. I took the plunge one day and walked in and have not regretted a second of it. The trainers are understanding and cater to all sizes and level of fitness – this time 12 months...
Emma Egan, 41
Business Owner
My son Jarod is 15 and has been training at CrossFit Hurstville for about 2yrs. With encouragement, determination and knowledge the coaches have facilitated my teen into a strong man. Paul is not only a trainer but a leader and mentor gaining r...
Mai Ashby, 42
Profession
Crossfit Hurstville is the place to be. A solid workout is a total guarantee! Lifting, Running, Ski Ergs and more, be prepared for some DOMs, they can be a bit sore! The encouragement and support from everyone around, is what makes this busines...
Charlotte Dobson, 20
Sales Assistant
This is the gym that answers all of the criticism about Crossfit. It has considered programming, is goal orientated and has an emphasis on quality not quantity. Add in an awesome bunch of people and I’m enjoying chasing my goals more than ever....
Scott Warn, 32
Electrical account manager
CrossFit Hurstville is Awesome! – the coaches are great, the atmosphere is excellent, people are friendly and helpful. Very happy to be part of the CrossFit Hurstville community.
Dimce Hristov, 41
IT Engineer
From the first day stepping into CrossFit Hurstville, I have had a blast. Both the members and coaches are awesome, making it easy to keep training away whilst hitting my goals. No better feeling than crossing out a goal on the goal board!
Chris Azzi, 29
Marketing
Training at CF Hurstville has given me the push I needed to progress with my training. The programming is challenging but I find it very rewarding. The coaches and community here are so supportive of each other which makes it easy to show up ev...
Alana Celi, 26
Technical Crew
I have loved every minute of the last 12 months that I have been training at CrossFit Hurstville. The coaches are amazing, helping me achieve my goals and sharing my excitement when I achieve them. The community is just as supportive and make e...
Nicole Jenner, 39
IT Service Delivery Manager
One of the best environments you can be a part of. The coaches are a main reason i do cross fit due to the fact that the values that they instill in the gym is highly respectable. Their communication and passion to help others is not only inspi...
Jake Vrahnos, 21
Student
Testimonial: Every moment that I have spent up in the box at CrossFit Hurstville has been thoroughly enjoyable. With Excellent coaches, a great team environment and a good variety of exercises, you just cannot help feeling on top of the world o...
Melody Tuhimata, 25
Customer Service
I have been part of the CrossFit Hurstville community for over 2 years and have loved every second of it. I have played competitive sports all my life and generally been quite active, but the training at CrossFit Hurstville has helped me gain s...
Alyce Apps, 29
Mum
My experience at CrossFit Hurstville has just been amazing and still is! Paul and the team have been great coaches since the very beginning, pushing me out of my comfort zone (even at my own dismay). My achievement is because of my own commitme...
Simona Trevini, 44
Senior Finance Manager
As a health care professional keeping fit and healthy are paramount to me. I came to Crossfit Hurstville after hitting a bit of a plateau with my training and haven’t looked back since. Initially, what I really liked about the sessions were the...
Mitch Burke, 28
Physiotherapist
Right from the start I was welcomed into this happy community of people. The coaches support and encourage you every session to challenge yourself to get the results you’re after. They explicitly break down movements so you understand how it al...
Brooke Pretty, 37
Primary School Teacher
where
to find us
2/68 ROBERTS AVE, MORTDALE
