ABOUT US

The fitness space is a crowded one.

What makes us different to all the other gyms?

We are a results based facility.

Our core values are Respect, Hard Work and Consistency.

Without these three things, it is impossible to achieve the results you are looking for.

Our mission is to improve the lives of as many people as we can.

We strive to do this everyday by growing a thriving community where you are educated, supported, and stimulated to grow, physically, mentally, and emotionally.

We welcome all people who share our values into our amazing community where long lasting friendships are fostered and supported.

Keen?

We would love to hear from you.

Sign up for a free trial below or send us an enquiry.

OUR
COACHES

PAUL
KIELY

HEAD COACH

CREDENTIALS

  • M. Science
  • B. Exercise Science
  • Diploma of Education
  • Certificate Health & Physical Education
  • Cert III Fitness
  • Cert IV Personal Training
  • Australian Strength & Conditioning Level 1
  • CrossFit Level 1
  • CrossFit  Kids
  • CrossFit Football
  • Senior First Aid

ALVI
GONZALES

COACH

CREDENTIALS

  • Cert III Fitness
  • Cert IV Personal Training
  • CrossFit Level 1 & 2
  • MMA Fitness Trainer Level 1
  • Senior First Aid

Sacha
Elms

COACH

CREDENTIALS

  • Cert III Fitness
  • Cert IV Personal Training
  • CrossFit Level 1 & 2
  • Senior First Aid

Nicole
Jenner

COACH

CREDENTIALS

  • Graduate Certificate IT Management
  • Driver IT Executive Leader Development
  • Cert 111 Sport and Recreation
  • CrossFit Level 1
  • Senior First Aid

Nicky

Zibens

Coach

CREDENTIALS

  • B. Applied Science (Naturopathic Studies)
  • Diploma of Naturopathy
  • Diploma Health Science (Massage Therapy)
  • CrossFit Level 1
  • Senior First Aid