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"“5 QUESTIONS EVERYONE NEEDS TO ASK THEMSELVES”"...
Posted by crossfit @ 11:20 am
“Whether you are a success or failure in life has little to do with circumstances; it has much more to do with choices” Nido Qubein “The power of choice is one of the greatest gifts to be bestowed upon man” unknown. 1. Are you content or do you want to experience growth in your life...
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A BEGINNERS GUIDE TO GYMNASTICS IN CROSSFIT
Posted by crossfit @ 9:01 am
Learning to become better at gymnastics is a fun challenge for many crossfitters. But there is a good reason why elite level gymnasts start very young and have such a large training volume. It is a difficult sport that takes years of hard work, commitment and determination to master. Doe...
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