November Member of the Month
[vc_row][vc_column][vc_column_text] Name: Shannon Heaney Age: 39 Occupation: Production Manager How long you have been a member at CrossFit Hurstville? Almost 3 years What motivates you to get to the gym everyday? Satisfaction of completing the workouts and improving each day both mentally and physically What are your current training goals? Strength and conditioning Favourite Exercise/Crossfit movement? Saturday WOD’s Least favourite exercise/Crossfit […]
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