Member of the Month 2016

Name: Alexi Brakatselos Age: 20 Nationality: Australian/Greek Occupation: Sports Instructor Hobbies/Interests: Football (Soccer) Favourite Food: Gyros How long have you been into Crossfit? 1 Year What made you start Crossfit? To improve Strength and fitness for football Favourite Exercise/Crossfit movement? Muscle Ups Least favourite exercise/Crossfit movement?  Snatchs Biggest achievement in CrossFit to date? 1)Winning Games day with […]

Name: Jake Vrahnos Age: 21 Nationality: Greek Occupation: Student Hobbies/Interests: Rugby league and tasting beer. Favourite Food: Sushi How long have you been into Crossfit? About a year. What made you start Crossfit? Needed to have a consistent training pattern and also started to help improve my rugby league game. Favourite Exercise/Crossfit movement? I can’t choose between Clean and Jerk, Handstand Pushups and squats Least favourite exercise/Crossfit movement?  Anything that

Name – Alyce Apps Age – 28 Nationality – Australian Hobbies / Interests – The beach, any type of sport, renovating and hanging with family and friends. Favourite Food – Hot chips and chocolate .   How long have you been doing CrossFit – Since CF Hurstville opened. What made you start CrossFit? – Ali and Pauly did.

Name: Melody Hawaiiki Tuhimata Age: 25 Nationality: Samoan / Maori Occupation: Customer Service Hobbies/Interests: Besides Cross fit – Fishing, Snooker, NBA, Favourite Food: Italian & Asian cuisine. Also any good burger and hot crispy chips hahaha How long have you been into Crossfit? 2 years (attendance has been on and off) What made you start Crossfit? Noticed some pretty good results in friends and

Name: Bianca Maniatakos Age: 20 Nationality: Greek/ New Zealander Occupation: Swim school supervisor/ teacher. Hobbies/Interests: All things health and fitness. Favourite Food: Italian and Mexican. How long have you been into Crossfit? One and a half years.   What made you start Crossfit? Opening of Crossfit Hurstville and coach Ali.   Favourite Exercise/Crossfit movement? Handstand pushups of course!   Least favourite exercise/Crossfit movement? Definitely thrusters.   Biggest achievement in CrossFit to date? Surviving the workouts haha.

Name: Osman Age: 26 Nationality: Lebanese Occupation: Cafe owner Hobbies/Interests: gym, rugby league, games Favourite Food:  Venison How long have you been into Crossfit? 2 months What made you start Crossfit?  Needed a change from traditional lifting and this was perfect. Favourite Exercise/Crossfit movement? SNATCH Least favourite exercise/Crossfit movement? WALL BALL Biggest achievement in CrossFit to date? bar muscle ups What has

Name:   Sara Martinez Age: 38 Nationality:  Australian Occupation:  Paralegal Hobbies/Interests:  Shopping, traveling, trying new places to eat with friends, watching the latest tv shows.   Did I mention shopping already :))) Favourite Food:  chocolate How long have you been into Crossfit?  I’ve seen some of the Crossfit game footage on TV over the past

Name: Mitch Bourke Age: 26 Nationality: Australian Occupation: Physiotherapist Hobbies/Interests: All sports in particular Rugby League and Touch Football, Music, TV shows, having the odd beer and hanging with mates Favourite Food:  Sushi and Mexican How long have you been into Crossfit? 10 Months What made you start Crossfit?  I felt like I had plateaued with my regular training and a few mates had joined the gym so

Name – Andrew Isaac Age – 29 Nationality – Australian Occupation – Senior Sales Consultant Hobbies / Interests – Watching movies and eating out Favourite Food – Burgers and pizza How long have you been doing CrossFit – About 6 months What made you start CrossFit? – My wife got me into it after hassling

Name – Katie Zuzek Age – 47 Nationality – Canadian Occupation – Accountant Hobbies/Interests – Travel, photography, music Favourite Food – Italian, Mexican, Trinidadian How long have you been into CrossFit – 2.5 years What made you start CrossFit – I wanted a challenging weights program. Favourite Exercise/Crossfit movement? – Olympic lifts, overhead squats Least