Name: Alexis Cask Age: 33 Occupation: NSW Police Officer How long you have been a member at CrossFit Hurstville? 6 Months What motivates you to get to the gym everyday? At the moment there is a lot I cant control but getting up, going to gym and working out I can control. The fitter I am, […]
August Member of the Month Read More »
Name: Harry Clarke Age: 20 Occupation: Commerce Student How long you have been a member at CrossFit Hurstville? 6 Months What motivates you to get to the gym everyday? Definitely the goals I set for myself, I’ve learned nothing in Crossfit comes without copious amounts of hard work, and seeing how hard other members and coaches
July Member of the Month Read More »
Name: Luka Smoljo Age: 23 Occupation: Student How long you have been a member at CrossFit Hurstville? 20 Months What motivates you to get to the gym everyday? I would say that my motivation stems from all the progress I have made in the past 20 months. I recognise how unfit I was and how
June Member of the Month Read More »
Name: Nic & Alison Age: Both 42 (although Nic still gets asked for ID occasionally at the pub) Occupation: Al is the CFO of a Fintech startup investment firm & Nic works in Operational Risk Management for Macquarie Bank How long you have been a member at CrossFit Hurstville? Nic joined in late 2019, and after
May Members of the Month Read More »
Name: Natasha Maniatakos Age: 27 Occupation: Real Estate Agent How long you have been a member at CrossFit Hurstville? 2 Years What motivates you to get to the gym everyday? The amazing group of friends that I train with everyday and how much I have noticed my strength and fitness improve since starting CrossFit. I genuinely
April Member of the Month Read More »
You often hear the term “functional fitness” thrown around in the contemporary commodity of fitness and exercise. But what does it actually mean? Why is CrossFit considered functional fitness and how does it apply to the recreational or exercise enthusiast? As defined by MayoClinic, “Functional fitness exercises train your muscles to work together and prepare
WHAT IS FUNCTIONAL FITNESS? Read More »
Another CrossFit Open has come and gone. That is the 6th CrossFit Open we have hosted at CFH, and without doubt, it is the best one we have hosted to date. On reflection of this worldwide CrossFit competition and something that is well known in the CrossFit community, this years Open really reminded me of
THE 2021 CROSSFIT OPEN Read More »
Name: Timmy Washbourn Age: 38 Occupation: Recruitment/Sales Consultant & Food enthusiast. How long you have been a member at CrossFit Hurstville? 3 Years What motivates you to get to the gym everyday? Sets up my day in the best possibly way, it carries a lot of importance for me to set your day up right and
March Member of the Month Read More »
Name: Angela Overall Age: 30 Occupation: Primary School Teacher How long you have been a member at CrossFit Hurstville? 1 year and 8 months What motivates you to get to the gym everyday? Friends who keep me accountable, the variety of programming and noticing my own progress What are your current training goals? Strict handstand pushups, improve running
February Member of the Month Read More »
This week marks 6 years in the bizz for CrossFit Hurstville. One more year in the books, a range of new experiences, and many more lessons learned.I want to share with you my 10 biggest lessons from the last 6 years in business:1. Be a good person first, and a good business person second.Treat people well.
10 IMPORTANT LESSONS FROM 6 YEARS IN THE BIZZ Read More »
COACH
Coming Soon
Graduate Certificate IT Management
Driver IT Executive
Leader Development
Cert 111 Sport and Recreation
CrossFit Level 1
Senior First Aid
COACH
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AIF Master Trainer Level 1
CrossFit Level 1
NDIS Registered Support Worker
Senior First Aid
COACH
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CrossFit Level 1
Gymnastics Australia Beginner Coach
Senior First Aid
COACH
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Cert III Fitness
Cert IV Personal Training
CrossFit Level 1 & 2
MMA Fitness Trainer Level 1
Senior First Aid
COACH
Coming soon
B. Education
FITREC Personal Trainer Certified
CHEK Holistic Life Coach Level 1
CrossFit Level 1
Senior First Aid
COACH
Coming soon
NZIS Personal Trainer Level 3
Precision Nutrition Level 1
Strong Coach – World Class Coaching
Active Life Professional
CrossFit Level 1
Senior First Aid
HEAD COACH
Coming soon
2/68 Roberts Ave
Mortdale, NSW 2223
0483 942 941
