[vc_row][vc_column][vc_column_text]Name: Maria Egan
Age: 69 and feeling fine!
Occupation: Retired School Teacher – Full Time Grandma
How long you have been a member at CrossFit Hurstville? 4.5 Years
What motivates you to get to the gym everyday?
I want to keep up, maintain my mobility, and support from the amazing coaches and the friends I have made. It also helps to ease the aches and pains of getting older.
What are your current training goals?
Increase my range of movement, core strength, and flexibility and stay injury free!
Favourite Exercise/Crossfit movement?
Gymnastics moves, core work and bar work
Least favourite exercise/Crossfit movement?
Running
What has contributed to your success in the last month?
The coaches and being consistent
In 50 words or less describe your CrossFit Hurstville Experience?
Thank you for the recognition Paul and coaches. You have all created a culture where I feel welcome, the challenges I undertake are not beyond me, and I am supported when I try new workouts.
I feel a real collaboration between me and my coaches to make me the best I can be. Even though I am an older person I always feel welcome, we chat, we laugh and we share our achievements.
Many times I am boosted along by shouts of encouragement from work out buddies and coaches – you get me across the finish line.
CFH means so much to me, and my family. I can really call you all my friends.
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