Name: Brenda Ryan
Occupation: Business Owner
How long you have been a member at CrossFit Hurstville? 16 Months
What motivates you to get to the gym everyday?
My lifestyle, heath and fitness.
What are your current training goals?
Gaining strength, getting toned, and learning crossfit movements.
Favourite Exercise/Crossfit movement?
Cardio, Weight Training, Gymnastics
Least favourite exercise/Crossfit movement?
Wall Walks
What has contributed to your success in the last month?
My Mindset
In 50 words or less describe your CrossFit Hurstville Experience?
I love CrossFit because of the variety of movements I learn and progress in while achieving my fitness goals. Specifically cardio, weightlifting and gymnastics which I enjoy doing.
