June Member of the Month
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Name: Luka Smoljo Age: 23 Occupation: Student How long you have been a member at CrossFit Hurstville? 20 Months What motivates you to get to the gym everyday? I would…
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May Members of the Month
Name: Nic & Alison Age: Both 42 (although Nic still gets asked for ID occasionally at the pub) Occupation: Al is the CFO of a Fintech startup investment firm & Nic…
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April Member of the Month
Name: Natasha Maniatakos Age: 27 Occupation: Real Estate Agent How long you have been a member at CrossFit Hurstville? 2 Years What motivates you to get to the gym everyday? The…
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WHAT IS FUNCTIONAL FITNESS?
You often hear the term “functional fitness” thrown around in the contemporary commodity of fitness and exercise. But what does it actually mean? Why is CrossFit considered functional fitness and…
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THE 2021 CROSSFIT OPEN
Another CrossFit Open has come and gone. That is the 6th CrossFit Open we have hosted at CFH, and without doubt, it is the best one we have hosted to…
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March Member of the Month
Name: Timmy Washbourn Age: 38 Occupation: Recruitment/Sales Consultant & Food enthusiast. How long you have been a member at CrossFit Hurstville? 3 Years What motivates you to get to the gym…
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February Member of the Month
Name: Angela Overall Age: 30 Occupation: Primary School Teacher How long you have been a member at CrossFit Hurstville? 1 year and 8 months What motivates you to get to the gym everyday?…
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10 IMPORTANT LESSONS FROM 6 YEARS IN THE BIZZ
This week marks 6 years in the bizz for CrossFit Hurstville.One more year in the books, a range of new experiences, and many more lessons learned.I want to share with…
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GETTING INJURED IN THE GYM
People of all shapes and sizes enter our gym. They have a unique history, and a range of goals. Everyone comes with years of life under their belt. We can’t…
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January Member of the Month
Name: Laura Crewsdon Age: 30 Occupation: Speech Pathologist How long you have been a member at CrossFit Hurstville? Approximately 7 months What motivates you to get to the gym everyday? Training with like-minded,…
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