Name: Ben Joseph
Occupation: University Tutor in Social Work and PhD. Candidate
How long you have been a member at CrossFit Hurstville? About 2.5yrs.
What motivates you to get to the gym everyday?
Can anyone write an effective exercise program and get results? Hopefully, the answer is no. Otherwise I will be out of business pretty quickly Often we hear the quotes "go hard or go home" and "hard work pays off" and the like Lets be clear - I like these types of quotes, and ...