Name: Sam Age: 41 Nationality: Australian Occupation: School Principal   How long have you been into Crossfit? Since March 2015 What made you start Crossfit? To improve my overall fitness and maintain weight loss Favourite Exercise/Crossfit movement? There isn’t one!!! Least favourite exercise/Crossfit movement?  Where do I begin mate??? Pull ups Biggest achievement in CrossFit … Continue reading Member of the moth – November