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"August Member of the Month"

Posted on 17.09.2019

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Name: Blake Davies

Age: 29

Occupation: PE Teacher

Hobbies/Interests: Golf, Surfing, Playing with my dogs, Xbox

Favourite Food: Donuts!!

Sports you played growing up? Rugby League, Golf, Athletics, Swimming, Touch Footy

How did you come across CrossFit and how long have you been doing it? My sister Morgan had been doing crossfit for some time and loved it. After plenty of nagging to get me to try it I finally caved and have been at CFH for close to 12 months.

What do you like most about CrossFit? I like how well planned out it is, the fact that I can turn up to the gym everyday knowing it’s going to be different from the last and how challenging each session is.

Favourite Exercise/Crossfit movement? Bar Muscle ups and now Overhead squats

Least favourite exercise/Crossfit movement? I have a few lol but definitely the assault bike and deadlifts

Biggest achievement in CrossFit to date? Learning to do bar muscle ups, but also getting stronger in Olympic lifts.

What has contributed to your success in the last month? Trying to do as many sessions as possible, listening to the coaches and trying to master the techniques, and pushing myself as hard as I can, (and trying to beat my sister Morgan in all the workouts!!)

50 words or less describe your CrossFit Hurstville Experience? The coaches and other members are awesome. Everyone turns up and pushes each other which enables you to get the most out of every session. I continue to learn something new every time i train at CFH. The coaches do an awesome job in planning sessions which are diverse and are always challenging no matter what level you are at. I look forward to seeing what each week holds which makes turning up to the gym everyday so much easier.

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